Resolving Conflict with the Drama & Empowerment Triangles

We all have a default way of looking at problems and our role in them. Whether it’s a minor issue or a full-blown crisis, there is a narrative that automatically plays out in our heads, colouring our perception of solutions. Sometimes, this perception is correct; other times, it’s counterproductive. However, understanding how we approach conflict – and positively reframing our role -can make real solutions possible.

This is where the Drama Triangle and the Empowerment Triangle come in. Let’s explore these tools and how they help us overcome issues both in family life and in organizational settings.